The hardest thing in dealing with emotional abuse is the lingering vestiges of doubt that invade your life. Even now, almost two years after leaving my ex, I still harbor huge amounts of doubt about my emotional life. Every single day, I ponder and obsess and wonder whether or not what I feel is true, from everything from my on-going struggle with the OOMA to how I am dealing with living with my parents to just happiness on an on-going basis. I have to run everything through a “test” filter almost to see and evaluate if what I feel is true. And the thing is, everything that you feel is true. It’s true to you and doesn’t matter if it’s “true” to anyone else.
I was lucky in my creative life to have outside verification of my intuition and impulses. And it’s easier to be objective about the truth of my creativity because it’s an external extension of my life. I see something on screen or on stage and the response of the people watching it let me know whether what I think about the piece is true. And I have been able to gain enough objectivity of my own that I know when something I do is good and when it could be better. My fears and worries about “Cinderella” are just normal, every day concerns I’m sure every filmmaker goes through so I’m handling that part of my life.
It’s the every day banality of life that still stumps me, particularly when it comes to the relationship with men in my life. Considering the fact that most of the men that have been in my life have been emotionally distant, it’s no wonder I don’t know what the hell to do or to feel when I’m around someone I am attracted to. And, wow, no wonder I’m attracted to emotionally distant men. My father, a lovely, darling man, is not that open emotionally. Through all of this stuff in the last two years, once in a while we have broached the subject of how I feel but mostly, it’s just the “we want you to be happy” approach to emotion. We have never discussed my depression or my almost-suicide. I don’t think he could. My brother also was extremely distant throughout my life. I think the deepest conversations we had were when he was using me as a hair model and we talked about my moving to LA. That’s about it.
My first husband, while passionate about many things, was not passionate about us. We never talked about our relationship or where we were going or anything like that. We were also so young. He said “I love you”, as required, but never tried to find out how I felt. He belittled my dancing ability, which eventually drove me to quit dancing. He belittled anything I did that made him feel less than.
Ditto with my current ex. “I love you” came frequently to his lips but did not always come frequently to my heart.
So now that I am thinking I would like to have someone in my life, I realize I don’t necessarily know how to approach that. I think my current lesson is learning about boundaries, because I have never been good at setting boundaries with the men in my life. I can say, “what you said hurt me” but I’ve never been good at the kind of confrontational end of that. That hurt me and you need to know and understand that it hurts me and you need to change the way you treat me because I will not tolerate it anymore. I always backed down, I always hesitated to convey the depth of the injury caused.
So now I have to practice what I’ve been learning. I have to learn to set boundaries with the OOMA because things recently have made me feel the way my ex made me feel, to a point. And this is where I get hung up. Do I feel bad because of the way he’s treating me? Do I feel bad because I bring a whole cartload of baggage to this and it’s not him, it’s me, because that’s what I was told for so long – it’s just how YOU feel so don’t feel that way. It’s not that he’s so much treating me badly but it’s that he’s got me at arm’s length again and it reminds me of where my ex kept me for so many years. In his life, but not IN his life. Valid as long as he needed me but not valid when I needed him. I was there when it was convenient but god forbid I should need him to be there for me. And the OOMA is on the receiving end of a lot of confusing emotions from me, some of which he causes, a lot of which I cause for myself.
So, in examining things lately, I realize that this is where I fail on my end of a relationship, because I have never had a lot of success with saying, “hey, what’s going on here? Why are you treating me like this? I don’t like it. Talk to me and tell me what’s going on. It’s okay, whatever you’re feeling, but you need to know and understand that this is how I’m feeling.” Because how I’m feeling has always been negated and never allowed to be accepted as true. I seem to be able to convey these things to the women in my life or to those men who aren’t as close to me as this particular one, which makes sense, I guess.
My work right now is on finding a way to tell him that I’m not happy with being at arm’s length, which doesn’t mean we have to be attached at the hip. I miss him. I miss spending time with him. I need to know if there is something I am doing that is causing him to hold me at a distance. I need to know if our relationship has changed on his end but he hasn’t bothered to inform me of that (men seem to do that – change what they think about a relationship and wait for the woman to put the point on it and then do something about it). This whole scenario terrifies me because my ex would never allow that discussion to go past “well, that’s what you feel, just don’t feel that way.” If I would push the issue, he’d end the discussion with, “I don’t accept that” or, my favorite, “That’s not true so don’t feel that way.” There was never a way to get past that with him and I’m afraid to have my feelings negated by the OOMA. But it’s got to be better than this unknown, unspoken tension between us. I may lose him, and I know that, because he’s not great with confrontation either. But maybe it’ll free something up in both of us. Maybe it’ll get us past this awkwardness and on to whatever the next phase of our friendship is. Maybe it’ll show both of us that open conversation approached with affection and honesty can lead to something better rather than just ignoring a situation and hoping it will go away.
The most important thing is that I need to learn to take care of myself first, acknowledge that something is not making me happy and confront the source of that unhappiness. I need to learn that the core of my feelings are true – I’m hurt by the distance between us, I don’t like being held out here with no explanation – and that the tsunami that these feelings stir up are the “untrue” parts of this whole thing. My challenge is to express the clear true feelings without the waves of other emotions that get tangled up in it. Be clear, be concise and be honest. Sounds simple. Soooo not simple.
We’ll see what happens.